Veggie & Fruit Guide
Veggie & Fruit- Please select from abc list
Quince
Nutrition Information
Quinines are a great source of fibre and are packed with vitamins and other nutrients essential to good health. They are also the perfect virtually fat free snack so go ahead and enjoy one today!
| Typical Nutritional Information1 |
|
Serving size: ½ a medium quince, 125g
|
|
Per 100g |
Per Serving |
| Energy (kJ) |
240 |
300 |
| Protein (g) |
0.4 |
0.5 |
| Carbohydrate (g) |
8.9 |
11.1 |
| Total fat (g) |
0.1 |
0.1 |
| Total dietary fibre (g) |
6.4 |
8 |
|
Vitamin C (mg)
|
15 |
19 |
1: Source: USDA Food Composition tables
