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Veggie & Fruit Guide

Veggie & Fruit- Please select from abc list
Kumquat

Kumquats are oval, miniature orange citrus fruit with edible, sweet, thin skin and tart flesh. The entire fruit is edible, including the skin and the seeds.

The name kumquat is Cantonese for "golden orange" – a fitting description of these little gems that add a burst of colour to the grey winter months.

Although many kumquat trees are grown for their sweet, edible fruits, they are also used as ornamental plants because of their attractive, shiny leaves and delicate white flowers that bloom in the summer.

Thought to have originated in China, researchers have tracked this centuries-old fruit to Japan and China where it has been cultivated for a very long time.

It was once customary in China to have a small, potted kumquat plant on the table during meals so that diners could nibble on the fruit between courses.



Seasonal Availability

 

Kumquats are available from June to August.

 

Serving Size

 

10 medium kumquats (80g) provide one serving of fruit.