Veggie & Fruit Guide
Veggie & Fruit- Please select from abc list
Honeydew Melon
Nutrition Information
Honeydew melons are high in vitamin C, low in energy and have a high water content making them a refreshing choice and a valuable addition to your 5-a-Day!
| Typical Nutritional Information1 |
| Serving size: 1 wedge or ½ cup chopped honeydew melon,100 g |
|
Per 100g / Single Serving |
| Energy (kJ) |
148 |
| Protein (g) |
0.5 |
| Carbohydrate (g) |
8.4 |
| Total fat (g) |
0.1 |
| Total dietary fibre (g) |
0.8 |
| Vitamin C (mg) |
25 |
| Potassium (mg) |
271 |
1: Source: MRC Food Composition Tables Third Edition (1991)
