Veggie & Fruit Guide
Veggie & Fruit- Please select from abc list
Brinjal
Brinjals (also called eggplants or aubergines) are members of the
nightshade (Solanaceae) family, which also includes potatoes, tomatoes and
peppers.
They are medium to large satin-skinned vegetables and can
be pear-shaped or cylindrical. They are available in different sizes and can
be the size of a golf ball or a small rugby ball.
While the most
common colour is a rich purple, they can also be green or white and can even
be striped.
Brinjals are often used as a meat substitute in cooking, which is why
they are so often found in vegetarian recipes.
Seasonal Availability
Brinjals are available all year round.
Serving Size
Half a cup of cooked brinjal (90g) provides one serving of vegetables.
