Veggie & Fruit Guide
Veggie & Fruit- Please select from abc list
Jerusalem Artichokes
The misnamed Jerusalem artichoke has no real link with Jerusalem, and
isn't related to other artichokes. It belongs to the daisy family and is a
species of sunflower, native to North America. One theory on how this
vegetable got its name is that Jerusalem is a corruption of the Italian
girasola, meaning "turning toward the sun," a reference to the sunflower.
The plant is grown as an annual in much the same way as potatoes
and can grow up to two metres tall, with large heart-shaped leaves and
bright yellow flowers.
The Jerusalem artichoke bears no resemblance to the globe artichoke,
which is more commonly found in this country. Instead it is irregularly
shaped and has a similar appearance to a knobbly pink-skinned ginger root.
These tubers have a nutty, sweet flavour and are used in much the same way
as potatoes.
Seasonal Availability
Jerusalem
artichokes are available in June, July and August.
Serving Size
½ cup cooked Jerusalem artichokes provides
one serving of vegetables.
