Welcome to the 5-a-Day for Better Health TRUST

Living in a world where we are told to “eat less of this”, and “don’t eat that”, isn’t it good to hear that you can eat plenty of vegetables and fruit every day? 5-a-Day is about getting South Africans to eat more vegetables and fruit for better health – a message our own Department of Health has supported by making the 5-a-Day for Better Health TRUST its official partner. 5-a-Day is also a member of the International Fruit and Vegetable Alliance (IFAVA). From young to old, rich to poor and in good or ill health, we can all benefit from eating the 5-a-Day way. Click here to find out more ABOUT US!

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