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Welcome to the 5-a-Day for Better Health TRUSTLiving in a world where we are told to “eat less of this”, and “don’t eat that”, isn’t it good to hear that you can eat plenty of vegetables and fruit every day? 5-a-Day is about getting South Africans to eat more vegetables and fruit for better health - from young to old, rich to poor and in good or ill health, we can all benefit from eating the 5-a-Day way. CommunicationsBreaking News |
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Take Our Poll
On average, how many servings of vegetables and fruit do you eat a day?
Pick Of The Week
Grapes: Bursting with summer fun! Click here to read more about this week’s pick.
Fresh Recipes
Need inspiration for preparing meals packed with veggies and fruit? Click here
What CountsEasy ways to reach
your
5-a-Day. Click here to view what counts. |
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